Women of the Woods Series

Women's Trail Series

Women of the Woods (WOW) is a group of women who meet twice monthly. One event per month is dedicated to experiencing metro Atlanta trails on foot. The other monthly event is to create mental clarity and calmness and increased body awareness through a free yoga class.

Atlanta is referred to as the city in the forest for a reason - 47.9% of metro Atlanta is said to be covered by trees in some capacity. In this day and age, we are also well-acquainted with feeling disconnected with ourselves. Through moving our bodies and taking time to be still, we can become reconnected with ourselves. We are devoted to creating a community of empowered women that feel safe and well-equipped on the trails that are readily accessible to Atlantans.

The group rotates between trail locations, and will always have designated WOW trail specialists that will lead a walk/hike. Expect to spend about an hour in the woods walking with other women.

Our yoga classes are led by Manju of Seven Hills Yoga Studio. These classes are open to any woman or girl that is at any level of her yoga journey.

Below is a sign up form if you are interested. To see upcoming events on your browser, please check out our tab titled "Community" and then tap "Events" to see what's coming up next. If you're on the app, just press the calendar button. We hope to see you there!